I signed up for this yesterday with Self.
I tried the 16 Calorie-Burning Plyometric Moves this morning.
I made it though about 5 of them, and for nowhere near 1 minute each.
But it's a start.
If I do these workouts for 2 weeks, I'll look like these gals, correct?
Happy Oh-$**+-Here-Comes-Summer to you too!